Space to heal. Support to grow.

Welcome. I’m glad you’re here!

Life can feel overwhelming when you're managing stress, questioning your direction, or dealing with the weight of emotions that feel too heavy to carry. In our sessions, you’ll find a compassionate, supportive environment where you can begin to heal, grow, and rediscover your strength, all while gaining the tools you need to move forward with confidence.

Cozy living room corner with a beige couch, decorative pillows, a side table with a plant and clock, and a floor lamp.

How I Can Support You

  • Anxiety & Stress –

    • Learn to quiet racing thoughts and find your inner calm.

  • Life Transitions –

    • Adjust to changes in school, work, relationships, or identity with confidence.

  • Self-Worth & Identity –

    • Strengthen self-esteem and reconnect with who you truly are.

  • Relationships & Boundaries –

    • Develop healthy, fulfilling connections with others and yourself.