Brookings, South Dakota Therapy and Counseling

Anxiety, relationships, depression

Women, young adults, teens

Less Spiraling. More Living.

Counseling for women and young adults experiencing anxiety, depression, self-esteem challenges, relationship difficulties, and adjusting to big life transitions.

Welcome. I’m so glad you’re here!

Larkspur Counseling & Therapy offers individual counseling for women and young adults in Brookings, South Dakota. I specialize in anxiety, depression, relationship concerns, self-esteem, stress management, and difficult life transitions. If you're feeling overwhelmed, disconnected, or unsure of your next step, therapy can help you better understand yourself, strengthen coping skills, and create meaningful change. My goal is to provide a supportive, non-judgmental environment where you can feel heard, understood, and empowered.

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Counseling & Therapy Services:

  • Anxiety & Overthinking –

    • Learn to quiet the constant mental noise and find ways to feel more present, calm, and steady day to day.

  • Life Transitions –

    • Whether it’s school, work, parenthood, relationships, or another season of change, we’ll make space for what’s hard and help you adjust with more confidence and clarity.

  • Self-Worth & Identity –

    • We’ll explore who you are underneath the expectations and work toward feeling more grounded and at home in yourself.

  • Relationships & Boundaries –

    • Practice setting boundaries that actually stick, communicating your needs, and building healthier, more authentic connections.

Therapy isn’t about “fixing” you — it’s about helping you feel supported while you grow and learn new ways of being that feel more peaceful and real.